Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, January 12, 2011

A New Years resolution

Has anyone realize or know that every woman 's New Years resolution is to lose weight? I am just guessing really but I think I am at least 90% right hehe. Weight loss is every woman's dream. And it's very easy to gain but hard to lose weight. When I was in college I was not thinking of losing or gaining weight because for me I was just the normal college girl very tiny and busy with extra curricular activities in school. When I got my job  I started to gain weight here and there. But when I reached in the middle of my 30's oh my goodness I started to panic because  I realized that it's so hard to lose those extra pound!!
When I get here in the US I found out that there are so many pills to help lose weight. So I bought weight loss pills and it did worked. Of course,  if we wanted to lose weight we should also have to eat the right food and do exercise. Because it will very much make help the metabolism work well. For me a best weight loss pills should every woman's priority should I say, because it does help our self confidence better and it does makes us feel good. To feel good to our self is rewarding because I do believe that when a woman is happy our man is happy too ^_^.


Friday, August 6, 2010

Slim down the easy way




Since the vinegar will be helping you burn fat instead of store it, your daily activities will help you shed inches (and rolls) much more quickly than pounds.

"If a woman whose dress fits tightly will sip TWO TEASPOONFUL of APPLE CIDER VINEGAR in a glass of water at each meal she will find at the end of two months that she can take her dress in one inch at the waistline. At the end of two more months she will be able to take it in another inch, and by the end of the fifth month one more inch. At the end of one year of taking apple cider vinegar in this amount a woman who has taken a size 50 dress will be able to take a size 42, and one who has taken a size 20, to take a size 18. At the end of the same time a younger woman who has worn a size 16 will be able to take a size 14."
So ladies why not start sipping apple cider vinegar now, it's a weight loss plan completely simple and effective. It certainly sounds easy. 


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Thursday, January 28, 2010

Weight Loss

Some women look at their weighing scale everyday. Not me, I only weight myself at least twice a month. And I do record each month if I gain, loss or just stuck on my weight for years now. Yesterday, I weight myself on the weighing scale and just as usual I am stuck to my weight for how many months now. I did try to balance my diet and watch I ate but still I can't just easily shake off this excess weight of mine. Hubby gave a Wii console for me last Christmas so I could exercise at home aside from having a tread mill, but I still have the same dilemma for months can't easily let my weight down that fast. I have a weight that I like to achieve that is according to my age and height. Of course I also don't like to shrink myself so fast it would make my skin looks like a prune hehehe!
Anyway, yesterday a thought came to my mind and I was thinking of what kind of food I am eating specially it's winter. I could really vouch myself that I ate a lot of carbohydrates but it is winter I don't have much physical activity to do except playing the Wii and a very rare moment on the tread mill. So I thought of changing my way of eating. And so that's when I discover meal replacement bars I looked at it on the internet and voila this is one thing that I should eat. How come it takes me sometime to figure this out is beyond me. Now I am excited to see what will be the result and for sure I am going to write it here.



Bluebird

Again, watching my backyard birds this morning. And as I was watching a small cutie pie Bluebird passed the window. I grabbed my camera and ...

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